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Thai Chicken and Vegetable Satay

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3x5
8.5x11
Cuisine: American, Asian
Main Ingredient: Chicken, Vegetables
Occasion: Kids Play Date
Popular Collections: Kid Cook

Ingredients

  • ¼ teaspoon dried chili flakes
  • ¾ cup smooth peanut butter
  • 1 clove garlic, minced
  • 1 cup broccoli florets (about 10 ounces)
  • 1 cup cauliflower florets (about 10 ounces)
  • 1 packet (1 ounce) Hidden Valley® Original Ranch® Salad Dressing & Seasoning Mix
  • 1 pound boneless, skinless chicken breast, cut into 1-inch pieces
  • 1 tablespoon fresh lemon juice
  • 12 wooden skewers
  • 2 cups plain nonfat yogurt
  • 3 tablespoons boiling water
  • 3 tablespoons soy sauce

Instructions

  • Soak wooden skewers in hot water for 30 minutes. Preheat oven to 350˚F.
  • In a large bowl combine the yogurt, Hidden Valley® Original Ranch® Salad Dressing & Seasoning Mix, garlic and lemon juice and stir until well blended. Add the chicken breast and vegetables and toss to coat. Chill covered for 30 minutes.
  • In a small bowl, add the peanut butter, soy sauce, water and chili flakes, and stir until smooth. Chill covered for 30 minutes.
  • Remove chicken and vegetables from bowl and thread them alternately on the wooden skewers. Discard any remaining marinade.
  • Arrange the skewers on a parchment-lined baking sheet and bake for 20 to 30 minutes, turning once, until the chicken is crispy.
  • Serve immediately with the dipping sauce.
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