Ranch BBQ Chicken Dinner
- Prep: 3 hr
- Cook: 25 min
- Total: 3 hr 25 min
- Servings: 4
Step 1Preheat oven to 350°F.
Step 2In a large bowl, add the chicken and orange juice. Chill covered for 2 hours, turning once or twice.
Step 3In a small bowl, combine barbecue sauce and dressing and stir until smooth.
Step 4Arrange the chicken on a parchment-lined baking sheet and discard any remaining marinade. Brush the chicken evenly with the sauce mixture. Bake for 20 to 25 minutes, basting once with the sauce, until the juices run clear.
Step 5Spread ½ cup of spinach on each of four dinner plates. Top with ½ cup brown rice and one chicken breast
Step 6Serve immediately
For safe meat preparation, reference the USDA website.For dips, make and enjoy your dip creation. Then, refrigerate within 2 hours or discard.