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Peace. Love. Ranch.

Sweet Potato, Carrot, Apple and Red Lentil Soup

  • Prep Time 20 min
  • Cook Time 50 min
  • Servings 1

Ingredients (14)

For safe meat preparation, reference the USDA website. For dips, make and enjoy your dip creation. Then, refrigerate within 2 hours or discard.

Steps (4)

  1. 1
    Melt the butter in a large, heavy bottomed pot over medium-high heat. Place the chopped sweet potatoes, carrots, apple, and onion in the pot. Stir and cook the apples and vegetables until the onions are translucent, about 10 minutes.
  2. 2
    Stir the lentils, ginger, ground black pepper, salt, cumin, chili powder, paprika, and vegetable broth into the pot with the apple and vegetable mixture. Bring the soup to a boil over high heat, then reduce the heat to medium-low, cover, and simmer until the lentils and vegetables are soft, about 30 minutes.
  3. 3
    Working in batches, pour the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the soup right in the cooking pot.
  4. 4
    Return the pureed soup to the cooking pot. Bring back to a simmer over medium-high heat, about 10 minutes. Add water as needed to thin the soup to your preferred consistency. Serve with light dressing for garnish.

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5 Reviews

4.6

recommend 100% would recommend this recipe

Rated 5 out of 5 by from Great It has excellent taste and flavor. I will be making this often
Date published: 2021-09-15
Rated 3 out of 5 by from Fun recipe I added black beans and a hint of pickle juice. Very satisfied!
Date published: 2019-05-09
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