Blazing Ranch Chickpea Dip

  • Prep: 10 min
  • Cook: 00 min
  • Total: 10 min
  • Servings: 8
Rated 5/5 based on 2 customer reviews

Ingredients (8)

  • cups nonfat Greek yogurt
  • 2 tablespoons olive oil
  • zest and juice of 1 lemon
  • 1 teaspoon minced garlic
  • ¼ teaspoon red pepper flakes, plus more if desired
  • ¾ cup shredded Parmesan cheese
  • cups chickpeas, half whole and half crushed

Steps (1)

  • Step 1
    Mix contents of dips packet with yogurt. Add olive oil, lemon juice and zest, garlic, red pepper flakes, Parmesan cheese, and chickpeas. Stir well to combine. Add more red pepper flakes, if desired. Refrigerate at least 1 hour to thicken.
  • For safe meat preparation, reference the USDA website.
    For dips, make and enjoy your dip creation. Then, refrigerate within 2 hours or discard.

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Rated 5 out of 5 by from Loved this recipe.. Tried it, loved it. Served it with some warm crispy pita instead of some hummus to try something different. Great add on!
Date published: 2018-08-25
Rated 5 out of 5 by from Loved this! It was easy and delicious I just made this! Ran to the store after seeing the recipe to grab in gredients. It is yummy and I will make it again. I used elephant garlic and mashed about 2/3 of the garbanzos instead of half.
Date published: 2017-07-24
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