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Blazing Ranch Chickpea Dip

  • Prep: 10 min
  • Total: 10 min
  • Servings: 8
Rated 4.8/5 based on 5 customer reviews

Ingredients (7)

  • cups nonfat Greek yogurt
  • 2 tablespoons olive oil
  • zest and juice of 1 lemon
  • ¼ teaspoon red pepper flakes, plus more if desired
  • ¾ cup shredded Parmesan cheese
  • cups cooked chickpeas, half whole and half crushed

Steps (1)

  • Step 1
    In a medium bowl, mix contents of dips packet with yogurt, olive oil, lemon juice and zest, red pepper flakes, Parmesan cheese and chickpeas, stirring well to combine. Refrigerate at least 1 hour to thicken.
  • For safe meat preparation, reference the USDA website.
    For dips, make and enjoy your dip creation. Then, refrigerate within 2 hours or discard.

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Reviews

Ratings & Reviews

Rated 5 out of 5 by from Dip Delicious I made this to take to work for lunch with cut up veggies, simple and easy to prepare and it tastes great!
Date published: 2019-07-04
Rated 5 out of 5 by from Loved this recipe.. Tried it, loved it. Served it with some warm crispy pita instead of some hummus to try something different. Great add on!
Date published: 2018-08-25
Rated 5 out of 5 by from Loved this! It was easy and delicious I just made this! Ran to the store after seeing the recipe to grab in gredients. It is yummy and I will make it again. I used elephant garlic and mashed about 2/3 of the garbanzos instead of half.
Date published: 2017-07-24
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