Buffalo Cauliflower Tacos

Name: Buffalo Cauliflower Tacos
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 2 people
Cuisine: Mexican
Ingredients: 1 cup Bob's Red Mill 1:1 Gluten-free Baking Flour; ½ cup milk; ½ cup water; ½ tablespoon lemon pepper; ¼ teaspoon sea salt; ½ head cauliflower; ½ cup buffalo sauce; 15 oz. can organic sweet kernel corn; 8 gluten-free corn tortillas; ¼ cup cilantro; 1 cup mixed greens; ¼ cup Hidden Valley® Greek Yogurt Ranch

We combined Buffalo sauce heat with Hidden Valley® Ranch cool to create one shell of a taste sensation. This cauliflower taco delivers a spicy blast of flavor in every bite, topped with a creamy drizzle of HVR deliciousness.

Prep Time 15 min
Cook Time 30 min
Servings 2

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Ingredients (12)

Bob's Red Mill 1:1 Gluten-free Baking Flour (or sub white whole wheat flour) 1 cup
milk ½ cup
water ½ cup
lemon pepper ½ tablespoon
sea salt ¼ teaspoon
cauliflower ½ head
buffalo sauce ½ cup
organic sweet kernel corn, rinsed and drained 15 oz. can
gluten-free corn tortillas (or sub flour ones if you prefer) 8
chopped cilantro ¼ cup
mixed greens (or sub chopped red cabbage) 1 cup
Hidden Valley® Greek Yogurt Ranch ¼ cup

For safe meat preparation, reference the USDA website.

Steps (9)

THIS RECIPE IS AIR FRYER-FRIENDLY
Simply reduce the cooking time and temperature on your air fryer as shown here.*

Timing
Set air fryer timer for half the cooking time of a conventional oven. Add extra time for doneness if needed.

Temperature
Reduce regular oven temperature by 25° to 50° (not going below 350°) on your air fryer. If food is getting too dark, reduce by another 25°.

* Always follow manufacturer’s instructions.

1

Preheat oven to 450°F.
2

Combine the batter ingredients in a medium mixing bowl: flour, milk, water, lemon pepper and sea salt.
3

Break or cut the cauliflower into small 1½ inch pieces.
4

Prepare a baking sheet by lining it with aluminum foil and spraying with nonstick spray.
5

Dip each cauliflower piece into the batter, completely covering it and then shake off any excess batter before laying it on the foil. Repeat for all cauliflower pieces being sure to lay them in a single layer without having them touch each other.
6

Bake for 15 minutes, then flip them over and bake for another 15 minutes.
7

Meanwhile, over medium-high heat, cook your sweet kernel corn for approximately 10 minutes. Let it sit and stick to the bottom of the pan periodically so that it caramelizes and gets some of that charred look/flavor. Set aside.
8

Once the cauliflower is done baking (they should be lightly browned, crispy on the outside, and soft on the inside), put the pieces in a bowl with the buffalo sauce and stir until completely covered.
9

Assemble your tacos immediately: corn tortillas, buffalo cauliflower, a spoonful of roasted corn, a pinch of diced cilantro and a drizzle of Hidden Valley® Greek Yogurt Ranch.

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Notes

Categories (4)

HAVE YOU TRIED THESE YET?

Hidden Valley® Lemon Pepper Ranch Premium Recipe Mix

Hidden Valley® Seafood Secret Sauce

Hidden Valley® Pickle Flavored Ranch Easy Squeeze Bottle

Hidden Valley® Original Ranch® Topping & Dressing

Hidden Valley® Original Ranch® Seasoning, Salad Dressing & Recipe Mix Packet

Gluten-free

Hidden Valley® Original Ranch® Seasoning & Salad Dressing Mix Shaker

21 Reviews

4.4

71.4% would recommend this recipe

Rated 5 out of 5 by Anonymous from DELICIOUS!! VERY SIMPLE AND AFFORDABLE DISH THAT IS GREAT FOR THE ENTIRE FAMILY!! HIDDEN VALLEY MAKES IT HAPPEN FOR OUR COMMUNITIES AND OUR FAMILIES!!

Date published: 2024-03-24

Rated 5 out of 5 by wbell from Vegitarian Dream These cauliflower tacos were an amazing substitute for meat. Might even prefer it!

Date published: 2024-03-07