Prep:
5 min
|
Cook:
10 min
Cheesy Ground Beef and Rice Casserole
- Prep: 10 min
- Cook: 35 min
- Total: 45 min
- Servings: 6
Rated 4.7949/5
based on 39 customer reviews
Ingredients (7)
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1 tablespoon olive oil
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1 ½ pounds ground beef
-
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2 cups cooked long grain rice
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1 cup fresh or frozen peas
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1 ½ cups chicken broth
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2 cups cheddar cheese, shredded
Steps (3)
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Step 1Preheat the oven to 350°F. In a large skillet over medium-high heat, warm the olive oil. Add the ground beef and cook, stirring, until browned, about 6–8 minutes. Drain and return to the skillet.
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Step 2Turn the heat down to medium and add the seasoning packet. Stir in the rice, peas, broth, and 1 cup of cheese. Let simmer for 3 minutes.
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Step 3Transfer everything to a 9×13 baking dish and bake for 15 minutes. Remove from oven and top with remaining cheese. Return to oven and bake for an additional 10 minutes. Serve hot.
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For safe meat preparation, reference the USDA website.
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| Calories | 721 |
|---|---|
% Daily Value* |
|
| Total Fat 38g | 58% |
| Saturated Fat 17g | 106% |
| Trans Fat 0g | |
| Cholesterol 120mg | 40% |
| Sodium 889mg | 39% |
| Total Carbohydrates 56g | 19% |
| Dietary Fibers 2g | 8% |
| Sugars 2g | |
| Protein 35g | |
| Vitamin A 562 IU | 11% |
| Vitamin C 14mg | 17% |
| Calcium 319mg | 32% |
| Iron 3mg | 17% |
| Potassium 520mg | 15% |
*Percent Daily Values are based on a 2,000 calorie diet. |
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