Prep:
5 min
|
Cook:
30 min
Creamy Chicken and Broccoli Alfredo
Rated 4.6/5
based on 36 customer reviews
- Prep: 10 min
- Cook: 15 min
- Total: 25 min
- Servings: 4
Ingredients (9)
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½ cup fat-free half-and-half
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¼ cup fat-free cream cheese
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¼ cup freshly grated Parmesan cheese
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1 head broccoli cut into florets
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1 package (12 ounces) whole wheat fettuccine
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1 pound boneless, skinless chicken breast halves, cut into 1-inch chunks
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2 tablespoons olive oil
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fresh, ground, black pepper
Steps (6)
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Step 1Cook pasta according to package directions. Add the broccoli to pasta water during last 4 minutes of cooking and drain.
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Step 2In a bowl, mix the dressing, half-and-half, cream cheese and Parmesan until smooth.
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Step 3In a large nonstick skillet over medium-high heat, heat the oil until shimmering. Add the chicken and cook for 5 to 7 minutes or until browned and juices run clear.
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Step 4Add the pasta and sauce mixture and toss until well coated.
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Step 5Stir until heated through.
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Step 6Serve immediately, seasoned with the pepper.
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For safe meat preparation, reference the USDA website.For dips, make and enjoy your dip creation. Then, refrigerate within 2 hours or discard.
