Ingredients (9)
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fat-free half-and-half ½ cup
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fat-free cream cheese ¼ cup
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freshly grated Parmesan cheese ¼ cup
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broccoli cut into florets 1 head
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whole wheat fettuccine 1 package (12 ounces)
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boneless, skinless chicken breast halves, cut into 1-inch chunks 1 pound
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olive oil 2 tablespoons
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fresh, ground, black pepper
Steps (6)
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1Cook pasta according to package directions. Add the broccoli to pasta water during last 4 minutes of cooking and drain.
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2In a bowl, mix the dressing, half-and-half, cream cheese and Parmesan until smooth.
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3In a large nonstick skillet over medium-high heat, heat the oil until shimmering. Add the chicken and cook for 5 to 7 minutes or until browned and juices run clear.
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4Add the pasta and sauce mixture and toss until well coated.
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5Stir until heated through.
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6Serve immediately, seasoned with the pepper.
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