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Keto Meatloaf
Keto Friendly

  • Prep: 10 min
  • Cook: 1 hr
  • Total: 1 hr 10 min
  • Servings: 8

Don’t tell mom, but this family fave just might be the best meatloaf ever. You don’t even have to be Keto to savor this beefy Hidden Valley® Ranch masterpiece — just grab a fork or two and dig in.

See more Keto-Friendly recipes here.

Rated 4.7579/5 based on 95 customer reviews

Ingredients (6)

Steps (4)

  • Step 1
    Preheat the oven to 350°F. Grease a 9x5-inch loaf pan and set aside.
  • Step 2
    In a large bowl, combine all ingredients except ketchup until well blended, taking care not to overmix. Transfer the mixture into the loaf pan.
  • Step 3
    Bake for 40 minutes. Remove from oven and if using, spread the top with the ketchup. Return to the oven and bake for another 20 minutes, until cooked through and internal temperature reaches 160°F. If you don’t want to use ketchup, bake for 60 minutes total.
  • Step 4
    Let rest for at least 10 minutes before slicing.
  • For safe meat preparation, reference the USDA website.

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Recipe Nutritional Information

Calories 406

% Daily Value*

Total Fat 31g 48%
Saturated Fat 10g 63%
Trans Fat 0g
Cholesterol 126mg 42%
Sodium 530mg 23%
Total Carbohydrates 6g 2%
Dietary Fibers 1g 4%
Sugars 2g
Protein 25g
Vitamin A 147 IU 3%
Vitamin C 1mg 1%
Calcium 123mg 12%
Iron 3mg 17%
Potassium 351mg 10%

*Percent Daily Values are based on a 2,000 calorie diet.

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Reviews

Ratings & Reviews

Rated 5 out of 5 by from Favorite Meat Loaf I’v tried dozens of meatloaf recipes & this is now the only meatloaf recipe I will use.
Date published: 2021-04-01
Rated 5 out of 5 by from Easy ! Tried this recipe over the weekend and it is a keeper. We really liked it.
Date published: 2021-03-22
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