Prep:
10 min
|
Cook:
10 min
Oven Baked Pan Fried Chicken
- Prep: 5 min
- Cook: 25 min
- Total: 30 min
- Servings: 4
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Rated 4.8704/5
based on 108 customer reviews
Ingredients (5)
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4 boneless, skinless chicken breasts, about 6 ounces each
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2 tablespoons olive oil
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¾ cup chicken broth
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2 tablespoons unsalted butter
Steps (6)
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Step 1Preheat the oven to 425°F.
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Step 2Season the chicken with 2 teaspoons of the Hidden Valley® Original Ranch® Seasoning, Salad Dressing & Recipe Mix Packet.
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Step 3Heat the oil in a large, ovenproof frying pan (preferably nonstick) over medium-high heat.
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Step 4Add the chicken and sauté until browned, about 5 minutes, then turn the chicken over and sauté for one minute. Add the chicken broth, butter and remaining seasoning mix, and bring to a boil, stirring gently to combine.
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Step 5Transfer the whole pan to the oven and roast until the chicken is cooked through, about 15 minutes. Baste twice throughout cooking with the seasoned broth.
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Step 6Serve warm with any remaining sauce on the side.
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For safe meat preparation, reference the USDA website.
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| Calories | 392 |
|---|---|
% Daily Value* |
|
| Total Fat 19g | 29% |
| Saturated Fat 6g | 38% |
| Trans Fat 0g | |
| Cholesterol 160mg | 53% |
| Sodium 964mg | 42% |
| Total Carbohydrates 4g | 1% |
| Dietary Fibers 0g | |
| Sugars 1g | |
| Protein 48g | |
| Vitamin A 243 IU | 5% |
| Vitamin C 6mg | 7% |
| Calcium 14mg | 1% |
| Iron 1mg | 6% |
| Potassium 871mg | 25% |
*Percent Daily Values are based on a 2,000 calorie diet. |
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