Oven Baked Pan Fried Chicken

See more Keto-Friendly recipes here.

Rated 4.8729/5 based on 118 customer reviews

Ingredients (5)

4 boneless, skinless chicken breasts, about 6 ounces each
1 1-ounce packet Hidden Valley^® Original Ranch^® Seasoning, Salad Dressing & Recipe Mix Packet
2 tablespoons olive oil
¾ cup chicken broth
2 tablespoons unsalted butter

Step 1
Preheat the oven to 425°F.
Step 2
Season the chicken with 2 teaspoons of the Hidden Valley^® Original Ranch^® Seasoning, Salad Dressing & Recipe Mix Packet.
Step 3
Heat the oil in a large, ovenproof frying pan (preferably nonstick) over medium-high heat.
Step 4
Add the chicken and sauté until browned, about 5 minutes, then turn the chicken over and sauté for one minute. Add the chicken broth, butter and remaining seasoning mix, and bring to a boil, stirring gently to combine.
Step 5
Transfer the whole pan to the oven and roast until the chicken is cooked through, about 15 minutes. Baste twice throughout cooking with the seasoned broth.
Step 6
Serve warm with any remaining sauce on the side.

Calories	392
% Daily Value*
Total Fat 19g	29%
Saturated Fat 6g	38%
Trans Fat 0g
Cholesterol 160mg	53%
Sodium 964mg	42%
Total Carbohydrates 4g	1%
Dietary Fibers 0g
Sugars 1g
Protein 48g
Vitamin A 243 IU	5%
Vitamin C 6mg	7%
Calcium 14mg	1%
Iron 1mg	6%
Potassium 871mg	25%
*Percent Daily Values are based on a 2,000 calorie diet.