Ranch Cauliflower Mash

  • Prep: 10 min
  • Cook: 20 min
  • Total: 30 min
  • Servings: 5
Rated 4.617/5 based on 47 customer reviews

Ingredients (5)

  • ¼ teaspoon salt
  • 1 head cauliflower washed, broken into florets
  • 1 tablespoon fat-free milk
  • 1 tablespoon butter
  • cup Hidden Valley® Greek Yogurt dressing in any of the flavors - Ranch and Cucumber Dill

Steps (5)

  • Step 1
    Place cauliflower florets into a steamer and cook for about 20 minutes or until tender.
  • Step 2
    Transfer the cauliflower to a food processor.
  • Step 3
    Add the Hidden Valley® Greek Yogurt Dressing, milk and butter to the cauliflower and blend until the mixture reaches the consistency of mashed potatoes.
  • Step 4
    Add salt, mix and serve.


  • Step 1
    ⅓ cup Hidden Valley® Original Ranch® Light Dressing can be used instead of the Greek Yogurt dressing.
  • For safe meat preparation, reference the USDA website.
    For dips, make and enjoy your dip creation. Then, refrigerate within 2 hours or discard.

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Rated 5 out of 5 by from Impressed This was absolutely delicious and the perfect substitute for mashed potatoes and even the kids loved it and thats saying a lot
Date published: 2019-05-19
Rated 5 out of 5 by from Great Healthy Alternative I have been changing various types of foods to eat healthier and it is nice to eat Cauliflower Ranch Mash and not feel like I am missing potatoes. I tried this recipe with just Hidden Valley Ranch dressing.
Date published: 2019-04-30
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