Prep:
10 min
|
Cook:
12 min
Savory Oven Roasted Sweet Potatoes
- Prep: 15 min
- Cook: 30 min
- Total: 45 min
- Servings: 6
Rated 4.5625/5
based on 48 customer reviews
Ingredients (5)
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2 ½ pounds sweet potatoes, peeled and cut into 1-inch chunks
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4 tablespoons olive oil, divided
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½ cup finely grated Parmesan cheese
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2 tablespoons minced fresh parsley
Steps (4)
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Step 1Preheat the oven to 425°F.
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Step 2Spread the sweet potatoes on a baking sheet in an even layer. Drizzle 2½ tablespoons of the oil over the potatoes, and sprinkle the seasoning mix on top. Toss well to coat.
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Step 3Roast, tossing once halfway through cooking, until the potatoes are tender and golden brown in spots, about 25–30 minutes.
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Step 4Remove from oven, and drizzle with the remaining oil. Sprinkle with parmesan and parsley and toss to coat evenly. Serve immediately.
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For safe meat preparation, reference the USDA website.
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| Calories | 278 |
|---|---|
% Daily Value* |
|
| Total Fat 12g | 18% |
| Saturated Fat 3g | 19% |
| Trans Fat 0g | |
| Cholesterol 6mg | 2% |
| Sodium 478mg | 21% |
| Total Carbohydrates 38g | 13% |
| Dietary Fibers 6g | 25% |
| Sugars 8g | |
| Protein 6g | |
| Vitamin A 26990 IU | 540% |
| Vitamin C 6mg | 7% |
| Calcium 157mg | 16% |
| Iron 1mg | 6% |
| Potassium 652mg | 19% |
*Percent Daily Values are based on a 2,000 calorie diet. |
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