small heads broccoli, cut into bite-sized florets2
large onion, thinly sliced1
cheddar cheese, shredded6ounces
Nutrition Facts
Calories:514,
Total Fat:36g55%,
Saturated Fat:12g75%,
Trans Fat:0g,
Cholesterol:141mg47%,
Sodium:691mg30%,
Total Carbohydrates:18g6%,
Dietary Fibers:6g25%,
Sugars:4g,
Protein:31g,
Vitamin A:1635 IU33%,
Vitamin C:182mg221%,
Calcium:313mg31%,
Iron:3mg17%,
Potassium:927mg26%,
*Percent Daily Values are based on a 2,000 calorie diet.
For safe meat preparation, reference the USDA website.
Steps(4)
1
Preheat oven to 350°F.
2
Spread olive oil in the bottom of a 9x13-inch casserole dish. Place chicken thighs in the dish side by side and sprinkle on half of the ranch seasoning packet.
3
Top with the chopped broccoli and sliced onions. Sprinkle on the rest of the ranch packet and the shredded cheddar cheese.
4
Bake for 35-40 minutes, until the vegetables are crisp-tender and the chicken is cooked through. Serve hot.
Rated 5 out of
5 by
Mamafish from
Yummy!I loved the broccoli in this! I switched to chicken breasts and it tasted great. The family loves this recipe!
Date published: 2021-11-21
Rated 5 out of
5 by
LDRWeber from
Husband Approved!My husband can be a very picky eater, especially when it comes to be trying new recipes. However, with this, he LOVED it! And, since making it, he continues to ask for it! Which is amazing for me, because this was so easy to do! The first time I made it, I followed the recipe exactly. The next time, and this is how I normally get him to eat broccoli, I "burned" the broccoli first (meaning, I cooked it first, and got a char on it, in the oven. @400 for 15-20 min). He loves it either way. I am going to make it this weekend, so I will come back and add pictures, if it will allow me to do so.
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