Crunchy Vegetable Make-Ahead Salad

Rated 4.4706/5 based on 17 customer reviews
  • Prep: 30 min
  • Cook: 00 min
  • Total: 30 min
  • Servings: 6

Ingredients (9)

  • 4 cups cauliflower florets
  • 2 cups sugar snap peas ends trimmed, stems removed, cut into 1-inch pieces
  • ½ cup diced red bell pepper
  • ½ cup minced red onion
  • salt to taste
  • pepper to taste
  • 3 cups shredded red cabbage
  • 1/3 cup sunflower seeds

Steps (2)

  • Step 1
    In a large bowl, combine the dressing, cauliflower, peas, pepper and onion. Chill covered for at least 2 hours, overnight is best.
  • Step 2
    Season with salt and pepper to taste and serve on a bed of red cabbage. Sprinkle with sunflower kernels.
  • For safe meat preparation, reference the USDA website.
    For dips, make and enjoy your dip creation. Then, refrigerate within 2 hours or discard.

Add a note


Write a review
Rated 5 out of 5 by from Yum Just don't parboil the cauliflower like in the pictures or you won't have much crunch in your salad.
Date published: 2017-07-15
Rated 5 out of 5 by from Great Lunch This is a great lunch idea and it is so easy to prepare. Want something light and delicious? You will not be disappointed.
Date published: 2014-05-14
  • y_2018, m_8, d_17, h_18
  • bvseo_bulk, prod_bvrr, vn_bulk_2.0.8
  • cp_1, bvpage1
  • co_hasreviews, tv_1, tr_16
  • loc_en_US, sid_RECIPE_1, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_hiddenvalley
  • bvseo_sdk, p_sdk, 3.2.1
  • CLOUD, getReviews, 94.24ms

More Recipes

See all recipes