Crunchy Vegetable Make-Ahead Salad

Rated 4.5/5 based on 17 customer reviews
  • Prep: 30 min
  • Cook: 00 min
  • Total: 30 min
  • Servings: 6

Ingredients (9)

  • 4 cups cauliflower florets
  • 2 cups sugar snap peas ends trimmed, stems removed, cut into 1-inch pieces
  • ½ cup diced red bell pepper
  • ½ cup minced red onion
  • salt to taste
  • pepper to taste
  • 3 cups shredded red cabbage
  • 1/3 cup sunflower seeds

Steps (2)

  • Step 1
    In a large bowl, combine the dressing, cauliflower, peas, pepper and onion. Chill covered for at least 2 hours, overnight is best.
  • Step 2
    Season with salt and pepper to taste and serve on a bed of red cabbage. Sprinkle with sunflower kernels.
  • For safe meat preparation, reference the USDA website.
    For dips, make and enjoy your dip creation. Then, refrigerate within 2 hours or discard.

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Rated 5 out of 5 by from Yum Just don't parboil the cauliflower like in the pictures or you won't have much crunch in your salad.
Date published: 2017-07-15
Rated 5 out of 5 by from Great Lunch This is a great lunch idea and it is so easy to prepare. Want something light and delicious? You will not be disappointed.
Date published: 2014-05-14
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