Ranch BBQ Baked Chicken
Ingredients(5)
boneless, skinless chicken breast breasts
4
orange juice
1 cup
olive oil cooking spray
barbecue sauce
3 tablespoons
3 tablespoons
For safe meat preparation, reference the USDA website.
For dips, make and enjoy your dip creation. Then, refrigerate within 2 hours or discard.
Steps(4)
- 1
Place the chicken and orange juice in a large bowl. Chill covered for 2 hours, turning once or twice.
- 2
Preheat oven to 350°F. Line a rimmed baking sheet with parchment and spray with
cooking spray. - 3
In a small bowl, stir together barbecue sauce and dressing until smooth. Arrange the chicken on the prepared baking sheet (discard marinade) and brush evenly with some of the sauce.
- 4
Bake for 20 to 25 minutes, basting once more with the sauce, until chicken reaches an internal temperature of 165°F or until juices run clear. Serve hot with your favorite
side dishes, such as cooked brown rice and sauteed spinach.
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