Build A Better Burger
October 6, 2015
Burgers can be high fat and greasy, or a healthy and high protein meal. Celebrate National Hamburger Month by crafting better-for-you burgers in three easy steps. Step 1: Start with lean meats like 90% lean ground beef or ground chicken or turkey breast. Or try experimenting with meatless options made from beans, grains and vegetables. Season with your favorite Hidden Valley Original Ranch seasoning mix and cook on a hot grill or skillet. Step 2: Serve on a whole grain roll, pita, or package in a lettuce wrap. Step 3: Pile high with fresh veggies like sliced tomato, baby spinach and red onion – there’s no such thing as too much! This tip is courtesy of Dana Angelo White, a registered dietitian, certified athletic trainer, and nutrition and fitness consultant who specializes in culinary nutrition, recipe development and sports nutrition.