Hidden Valley Fish Sticks
Ingredients(7)
1 cup
all-purpose flour
1 cup
eggs, lightly beaten
3
seasoned breadcrumbs
1 cup
freshly ground black pepper, to taste
fresh cod or halibut fillets, cut into strips
1 pound
vegetable oil
½ cup
For safe meat preparation, reference the USDA website.
For dips, make and enjoy your dip creation. Then, refrigerate within 2 hours or discard.
Steps(4)
- 1
Place the dressing, flour, eggs and bread crumbs in four separate shallow bowls. Season flour with pepper, stirring until combined.
- 2
Lightly coat each fish stick with dressing, then dredge in the flour. Dip in egg and then dredge in breadcrumbs until evenly coated.
- 3
In a large, deep skillet, heat oil over medium-high heat until shimmering. Working in batches, if necessary, place the fish sticks in the oil and cook for 5 minutes, or until golden and crispy.
- 4
Remove fish sticks from the skillet and drain on paper towels. Serve warm.
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